Small Business Study Hall
Next event: Thursday, May 21st, 6pm to 8pm (Full 2026 schedule below.)
May 2026
Stress Management for Business Owners
- How your mental health is impacting your business
- What’s actually draining your time, energy and focus
- Ways you can better manage your mental health without sacrificing your business
Presented By: Nicole Rhone
CEO and Founder of Flourishing LLC
HR Leader | Corporate Trainer | International Speaker I Podcast Host | Best-selling Author
Register for this month's meetup
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What we're about
SBSH (Small Business Study Hall) is our monthly series for small businesses, start-ups, entrepreneurs and freelancers. Each month is a different topic or interactive theme. Each meetup also includes 30+ minutes of networking and meet and greet with like-minded entrepreneurs from Elgin and the northwest suburbs.
We meet in the 3rd week of the month, on Thursdays.
“Each one, reach one.” We also encourage you to invite a fellow entrepreneur!
Although named “Entrepreneurs” meetup, this is a group for anybody looking for ideas, inspiration, mentors, or resources to assist you on your journey.
We welcome:
– Students and recent grads looking to make connections,
– Creatives needing help to market their skills,
– Corporate employees looking to build their leadership skills,
– Founders who need to improve their communication skills,
but most importantly,
– Cool and interesting people who want to share ideas, collaborate, learn and grow together.
Brought to you by The Expo Experts, ETC Coworking and HadlBran Digital Marketing.
Tidbits and other Information
REGISTRATION SUGGESTED. This event is free, but please use the form on this page to register.
At this time, this in an in-person event. Please respect Covid mandates and common sense when attending.
Light snacks and refreshments to be provided (usually pizza and wings).
We meet at ETC Coworking, at 11 Douglas Ave, 2nd Floor. When you arrive, we have two entrances — when using the the main entrance, take the elevator to the second floor, when using the staircase entrance, the stairs lead to the second floor. [Note: the elevator is undergoing modernization upgrades, and staircase access is the only means to access the second floor.]
Street parking is available, there is a city surface lot at Highland and Douglas (1/4 block away), and a city parking garage on Spring Street between Chicago St. & Highland Ave. (1 block away). All parking is free.
2026 SBSH Schedule
January | We take this month off
Thur Feb 19 | Your Relationship With Your Business
Thur Mar 19 | Let’s Discuss
Thur Apr 16 | Let’s Discuss
Thur May 21 | Stress Management
Thur Jun 18 | Value System
Thur Jul 16
Thur Aug 20
Thur Sept 17
Thur Oct 15 | Bundling Packages
Thur Nov 19
Thur Dec 17 | Holiday Social
Bringing it back to you
During our time together this month we will…
* How do YOU show up in your role?
* What does self care and healthy habits look like in your role?
* Creating goals to achieve a work / life balance that will support you in your role.
* When to say NO
* When and how to ask for / seek support
* Planning for continued growth in your business role based on your mission statement.
* What does community look like for you? What’s the “bigger” picture.
Creating a plan for action
During our time together this month we will…
* Identify core beliefs for your business and aligning behaviors around your mission statement.
* DELEGATE! Finding roles and responsibilities that can be delegated and how to structure those roles.
* Transparent communication! What does being transparent look like? How can we take accountability and action with our words and within our business and working roles.
* What does your CAPACITY look like?
Identifying the areas of opportunity
During our time together this month we will…
* Learn and practice active listening skills.
* Connect and engage with staff, coworkers, and customers.
* Identify areas that need improvement.
* Bring down defensive walls and allow open feedback.
* Learn new skills to apply while on the spot and recognize when to pause and reflect.
